The Cosmic Almanac

The Cosmic Almanac

Pluto Retrograde Changes These Signs From the Inside Out

Transformation isn't always cute, but it is necessary 💀

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Cosmic Camille
May 07, 2026
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What: Pluto Retrograde in Aquarius

When: May 6 - Oct. 15, 2026

Who’s Impacted: EVERYONE (truly), but esp. the signs below 👀

TL;DR: the power planet’s backtrack through the fixed air sign is your five-month summons to reclaim your agency from the feelings and fears you’ve long repressed.

Yesterday, I spent much of my workday in a sulky, resentful mood. Again and again, I checked Instagram to see the “performance metrics” of recent posts (one for my account, one for my short film, Queens of Noise), as other people’s filmmaking / business / personal brand success popped onto my feed. These accounts had reels and carousel posts that performed so much better than my own (in likes, follows, and views). I was envious, furious, and insecure. Then, I felt incredibly stupid for feeling so furiously, insecurely envious. Yes, I tried to talk sense into myself—so did my lovingly rational Libra partner—but then Rage and Resentment joined the Feeling Party, saying to the others: “We’d like to edge in here, and see if we can drive this chick insane. What do you think?” Naturally, Fury, Envy and Shame obliged, saying: “Sure! The more self-destructive feelings we can pile into her head, the better!” And boy, did they deliver.

It wasn’t until I was nearly tearing up in frustration (because it, too, joined the Feeling Party) and labeling myself a social media failure who should just quit at everything because nobody likes me that I realized just how ridiculously insane this volcanic eruption of intense feelings was. I was envious, resentful, raging, furious, and insecure over social media metrics? My jealousy over what others were accomplishing had completely distorted my reality. (The green-eyed monster doth mock the meat it feeds on, indeed!) Where had my dignity and common sense gone? The answer, of course, has much to do with Pluto Retrograde. Because from May 6th through October 15th, the planet of metamorphosis and all things under the surface, retrogrades in the fixed air sign, but intense brooding over your power and potency isn’t the only thing on the menu.

The TRUTH About Pluto Retrograde in Aquarius

Like a navel-gazing emo kid, Pluto’s 2026 Retrograde pulls focus to the Aquarius part of your life, prompting a deep reflection of the massive changes currently unfurling there. Chances are, these slow shifts have already revealed some significant truths about how you handle change, obsession, power dynamics, and those above-named unpleasant feelings (envy, shame, rage, resentment, etc.). Those “ugly” feelings tend to rise to the surface during Pluto Retrograde, as something in our life that has been suppressed or repressed is being exhumed from the underworld of our personal and collective psyche. I apparently let such feelings consume me until I pull an Othello and full-on Desdemona my socials. (In my defense, though, I’m a Leo Rising/Mars/Jupiter, so dramatic overreactions are in my blood. Anyway!)

💀 Pluto is asking you to look under the surface. Let’s understand the shadows and reclaim your power together with birth chart reading.

Get MY Chart Reading

As Pluto retrogrades through Aquarius, we’re moving through a slow but intense brooding period on what needs to be transformed, transmuted, and overhauled in this part of your chart. It is a transit to get curious about what has been repressed, suppressed, or stolen from us; to examine our relationship to power—how we amass it or give it away—and take a deeper look at what is transforming, decomposing, and being rebuilt in our lives. When we’re working consciously with Pluto Retrograde, we embrace the introspection and willingly look at what’s uncomfortable (be it a power dynamic, fear, obsession, etc.); when we aren’t working constructively with Pluto Retrograde, we do as I do and let the heavier feelings distort our perception of reality and turn us into Othello.

The Signs MOST Impacted By Pluto Retrograde

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